Nutrition Calories 333 cal Fat 13 g Carbs 45 g Protein 10 g Click Here For Full Nutrition, Exchanges, and My Plate Info Sweet Corn Chowder Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 (15oz) can sweet corn, drained1 (15oz) can cream corn1 medium onion, chopped2 cloves of garlic, crushed4 medium potatoes, […]
Three Cheese Broccoli Soup
Nutrition Calories 1367 cal Fat 94 g Carbs 44 g Protein 81 g Click Here For Full Nutrition, Exchanges, and My Plate Info Three Cheese Broccoli Soup Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients2 tb butter1 tb all-purpose flour1 medium onion chopped2 garlic cloves, crushed1 carrot diced1 (12 oz) can evaporated […]
Ham and White Bean Soup
Nutrition Calories 403 cal Fat 15 g Carbs 60 g Protein 10 g Click Here For Full Nutrition, Exchanges, and My Plate Info Jennifer Ham and White Bean SoupThis is a really classic combination, and its a great way to use up extra ham if you have some in the fridge. Save Recipe Print Recipe […]
Green Monster Spinach Muffins
Nutrition Calories 1292 cal Fat 17 g Carbs 249 g Protein 27 g Click Here For Full Nutrition, Exchanges, and My Plate Info Jennifer Yields 10-12 muffinsGreen Monster Spinach MuffinsThese DAIRY FREE and EGG FREE muffins are an easy way to get YOUR kids to eat more spinach!10 minPrep Time 20 minCook Time 30 minTotal […]
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