Nutrition Calories 403 cal Fat 15 g Carbs 60 g Protein 10 g Click Here For Full Nutrition, Exchanges, and My Plate Info Jennifer Ham and White Bean SoupThis is a really classic combination, and its a great way to use up extra ham if you have some in the fridge. Save Recipe Print Recipe […]
Green Monster Spinach Muffins
Nutrition Calories 1292 cal Fat 17 g Carbs 249 g Protein 27 g Click Here For Full Nutrition, Exchanges, and My Plate Info Jennifer Yields 10-12 muffinsGreen Monster Spinach MuffinsThese DAIRY FREE and EGG FREE muffins are an easy way to get YOUR kids to eat more spinach!10 minPrep Time 20 minCook Time 30 minTotal […]
Chicken Rice and Cheese (hidden veggies)
Nutrition Calories 2928 cal Fat 156 g Carbs 125 g Protein 240 g Click Here For Full Nutrition, Exchanges, and My Plate Info Chicken Rice and Cheese (hidden veggies) Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 1/2 pounds boneless skinless chicken breasts2 Tablespoons olive oil1 teaspoon salt1/2 teaspoon pepper1 onion, diced3 […]
Peanut Butter Protein Balls
Nutrition Calories 107 cal Fat 7 g Carbs 10 g Protein 3 g Click Here For Full Nutrition, Exchanges, and My Plate Info Serves 24107Peanut Butter Protein Balls5 minPrep Time 10 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 cup peanut butter, or wow butter for nut free¼ cup honey2 […]
Slow Cooker Ham and Eggs
Nutrition Calories 1306 cal Fat 69 g Carbs 100 g Protein 72 g Click Here For Full Nutrition, Exchanges, and My Plate Info Slow Cooker Ham and EggsThe cheap slow cooker dinner brings together all the breakfast favorites! Eggs, Cheese, Ham, and Bisquick and whips them into a delicious souffle like meal! Save Recipe Print […]
Chicken Marinara Sub Sandwich
Nutrition Calories 1506 cal Fat 39 g Carbs 53 g Protein 215 g Click Here For Full Nutrition, Exchanges, and My Plate Info Chicken Marinara Sub SandwichThis delicious chicken sandwich will become your go-to! Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients2 lbs Chicken breast24 oz jar marinara sauce½ tsp garlic powder½ […]
Lightened-up Toscana soup
Nutrition Calories 1308 cal Fat 96 g Carbs 16 g Protein 73 g Click Here For Full Nutrition, Exchanges, and My Plate Info Lightened-up Toscana soupSpicy Italian sausage, fresh kale and russet potatoes in a creamy broth. The Perfect gluten-free soup. Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 lb Italian Sausage2 […]
White Bean Chicken Taco Chili
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CHOCOLATE ZUCCHINI MUFFINS
Auto Draft Save Recipe Print Recipe My Recipes My Lists My Calendar IngredientsINGREDIENTS• 1 1/2 cup granulated sugar• 1/2 cup packed light brown sugar• 1 cup coconut (or vegetable) oil• 3 large eggs• 2 teaspoons pure vanilla extract• ½ cup milk• 2 1/2 cups all-purpose flour• 1/2 cup unsweetened cocoa powder (I used Hershey’s Special […]
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