Nutrition Calories 107 cal Fat 7 g Carbs 10 g Protein 3 g Click Here For Full Nutrition, Exchanges, and My Plate Info Serves 24107Peanut Butter Protein Balls5 minPrep Time 10 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 cup peanut butter, or wow butter for nut free¼ cup honey2 […]
Archives for January 2020
Slow Cooker Ham and Eggs
Nutrition Calories 1306 cal Fat 69 g Carbs 100 g Protein 72 g Click Here For Full Nutrition, Exchanges, and My Plate Info Slow Cooker Ham and EggsThe cheap slow cooker dinner brings together all the breakfast favorites! Eggs, Cheese, Ham, and Bisquick and whips them into a delicious souffle like meal! Save Recipe Print […]
Chicken Marinara Sub Sandwich
Nutrition Calories 1506 cal Fat 39 g Carbs 53 g Protein 215 g Click Here For Full Nutrition, Exchanges, and My Plate Info Chicken Marinara Sub SandwichThis delicious chicken sandwich will become your go-to! Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients2 lbs Chicken breast24 oz jar marinara sauce½ tsp garlic powder½ […]
Lightened-up Toscana soup
Nutrition Calories 1308 cal Fat 96 g Carbs 16 g Protein 73 g Click Here For Full Nutrition, Exchanges, and My Plate Info Lightened-up Toscana soupSpicy Italian sausage, fresh kale and russet potatoes in a creamy broth. The Perfect gluten-free soup. Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 lb Italian Sausage2 […]
White Bean Chicken Taco Chili
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CHOCOLATE ZUCCHINI MUFFINS
Auto Draft Save Recipe Print Recipe My Recipes My Lists My Calendar IngredientsINGREDIENTS• 1 1/2 cup granulated sugar• 1/2 cup packed light brown sugar• 1 cup coconut (or vegetable) oil• 3 large eggs• 2 teaspoons pure vanilla extract• ½ cup milk• 2 1/2 cups all-purpose flour• 1/2 cup unsweetened cocoa powder (I used Hershey’s Special […]
FREEZER FRENCH TOAST
FREEZER FRENCH TOAST Save Recipe Print Recipe My Recipes My Lists My Calendar IngredientsIngredients:• 24 slices bread – I like to use wheat sandwich bread• 12 eggs• 2 cups milk• 2 tsp vanilla extract• 1 tsp ground cinnamon• Cooking oil spray or butterInstructionsDirections:1. Mix together the eggs, milk, vanilla, sugar & cinnamon2. Dip the slices […]
Sausage & Egg Muffin Cups
Sausage & Egg Muffin Cups Save Recipe Print Recipe My Recipes My Lists My Calendar IngredientsINGREDIENTS12 Eggs1 lbs turkey sausage, cooked and crumbled½ bag frozen O’Brian potatoes1-2 cups shredded cheese of choiceSalt & Pepper to taste (I used 1tsp salt & 1/8th tsp pepper)InstructionsINSTRUCTIONSPreheat oven to 350 degreesMix together eggs, milk, salt & pepperAdd silicone […]