Lemon Ginger Chicken Marinade

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Lemon Ginger Chicken Marinade
 
Prep time
Cook time
Total time
 
Author:
Recipe type: marinade
Serves: 6
Ingredients
  • For 2 lb chicken breast (serves 6):
  • • 4 tablespoons olive oil
  • • 4 teaspoons lemon juice
  • • 4 teaspoons minced ginger
  • • ½ teaspoon salt (salt to taste)
  • • 3 cloves garlic, minced
  • • (optional) pinch red pepper flakes
Instructions
  1. Instructions
  2. Label quart sized freezer bags
  3. Combine all ingredients in a heavy duty freezer bag
  4. Add chicken breasts
  5. To Freeze
  6. If freezing, place in the freezer immediately. Thaw in the fridge overnight, or by immersing the bag in a bowl of cold water for a couple of hours.
  7. Once the marinated chicken is fully defrosted, cook it as you prefer — on an indoor our outdoor grill over direct heat for 7-10 minutes, flipping once or twice; on the stove in an oiled frying pan for 12-15 minutes, flipping as needed; or in a 375°F oven for about 20 minutes — until the thickest part of the chicken registers 165° F on a meat thermometer.
 

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